Our saucy mains are fully cooked and vacuum sealed before delivery to maintain maximum freshness for your fridge or freezer. To microwave, make a small puncture or cut into the package. Microwave on high for 4:00 in two 2-minute increments, turning the package over after the first beep. Cut open carefully with scissors and shred chicken or cut into pieces. You can also bring 2 quarts of water to a boil and drop the unopened bag into the water, then turn off the heat and cover. Let sit for 20-25 minutes to fully reheat, then carefully remove bag with tongs. Open and serve. You can also reheat in a sauce pan on top of the stove. Remove contents into a sauce pan and stir thoroughly on medium heat until warm or desired temperature.