This product comes frozen for peak freshness. Remove from packaging and microwave on high for 3 to 4 minutes to reheat. Let sit for 1 to 2 minutes. You can also reheat this in the oven by removing the contents from the packaging and transferring to an oven safe dish. Another option is to air fry the burrito for 10-15 minutes at 400 degrees. Bake covered at 350 for 15 to 20 minutes or until heated all the way through.